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The Ultimate
Recipe Book

Simple, quick & tasty

 

is my motto when it comes to nutrition - but simple doesn't have to, and shouldn't, mean boring!

71 recipes of my go-to breakfast, lunches, dinners, desserts & tasty bakes so you'll never find your

nutrition boring again!

These are my main staple recipes I have on

rotation and have used to help me lose and

maintain over 20kg fat loss.


When dieting I'll make simple swaps, when at maintenance/building, again simple swaps and tweaks!

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The Simple Guide 
to Calorie Tracking

Nutrition doesn't have to be complicated,

Let's make it simple!

The Simple Guide to Calorie Tracking eBook has 64 pages full of information and photos to help educate you on nutrition. It is perfect for those who are just starting out on their fitness journey or are wanting to

level-up their knowledge!

With photo breakdowns of all macros and a quick guide to doing your food shop  - this is gonna be a game changer for you!

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