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Although I don't always get a chance to reply to the group chat - just want to say a massive thank you for everything you do. You aren't just here to take our money, and hope we change ourselves. This isn't a quick fix. Instead you are giving us information to make smart lifestyle changes that will benefit us for a lot longer. Thank you for all the hard work, all the quotes and hump day motivation and for the tough love on negativity to change our mindsets to keep us going. You are such a bright light for the dark tunnel many of us have found ourselves stuck in and I am so grateful to have found a coach that really cares and gives the energy & resources to make that change in our lives ❤️
- Aoife
"Megan is hands down the best coach I’ve had (and I’ve had a few)! She is so supportive and always available to assist when you need and explains every change she makes. It’s great to have seen her own transformation as a push to see it’s possible for everyone and if you follow her on instagram she still eats unreal food 😂 I would 100% recommend to a friend!"
- Shannon
"I had been following Meg for a while, and after many failed fitness challenges that I had tried - I had given up hope. I kept thinking of signing up, but was too afraid it would feel like wasted money again. I bit the bullet, and signed up last minute. If you are thinking of signing up - don’t think twice. I am so glad I did. Meg is a terrific coach, who feels like a friend. She was so supportive, responsive, informative and always always went the extra mile to encourage me every single step of the way. From hump day quotes, meal ideas , q&a’s, to pick me ups when I had doubts - she transformed my way of thinking, to something I didn’t know existed. At the end of the 6 weeks, Meg has made me so much more confident in myself - in the gym, with food. Megs passion for her job is so fresh to see. She gives its everything, which for me made me more motivated to succeed. Thank you again x"
- Aoife G
On finishing the 6 Week Challenge with Meg I am no longer scared of carbs and I understand that they are fuel for weight training. The proof is in the PB's. I am lifting the heaviest I have ever lifted because I am eating more.
I am most definitely going in the right direction. Slow and steady wins the race and I feel like if I keep doing what I'm doing which is a lifestyle and mindset change. I am starting to see small changes in my body and feeling more comfortable in my skin.
Whenever I had issues with exercises help was only ever a message away.
I am drinking less and realising that I do not need to be at every single party. Starting the week fresh makes a massive difference when it comes to keeping on track, energy levels and making healthy choices.
The group chat was so helpful and interactive and I can't wait to sign up for the next challenge!"
- Jenny
"With this year came the reality of working from home and gyms closed, i quickly realised how much I'd stopped moving daily and was in a sense comfort eating, my daily steps went from 15k to 2k max and I got into a bad routine of waking at 8am and just going to sit at my desk in the next room for 8hrs. I have followed Megs Insta page for a while and when I seen she had a 6 week challenge I thought why not give it ago. The knowledge she provided around nutrition and how to enjoy food again without the guilt was amazing , she tailored a home workout plan for me and each week I could see improvements wether it was lifting heavier or doing extra reps, the biggest thing I have noticed is my change in mindset, getting into daily routines like drinking 2liters of water 10k steps and being mindful of screen time before bed has had a huge impact on my busy mind, i can't thank Megan enough for providing all these tools and I now have this knowledge myself to continue my progress."
- Clare
"Thank you so much for your insightful feedback, helpfulness and encouragement throughout the past 6 weeks. I have started in the right direction on my fitness and overall heath and well-being journey but the change in mindset you have given me is the most powerful thing I’m taking away. Thank you, thank you, thank you xx"
- Ciara
"Such a helpful and educational coach. No little question went unanswered and even when I was feeling shit about not doing my best she would always give a little confidence boost!"
- Cassie
"Just finished up my 6 week challenge with meg and I feel so much more knowledgable about training and nutrition, although I still have a lot to learn and far to go it’s a start and I can’t thank megan enough for giving us that push and sense of self belief and also so so understanding if we ever fell off track (lord knows I did) 😂 but I would highly recommend meg as a coach as she has so much knowledge regarding fitness and I can’t wait to learn and grow more!"
- Megan
"Meg was great support for my weight lose journey and she showed me that I didn’t have to under eat to lose weight which I loved. No diet restrictions involved and I still lost weight. Can’t get much better than that! I loved the training. She’s always there when I had questions and she’s really full of helpful tips and meal ideas."
- Richael
"Meg has been a superstar, always there for help and support throughout the whole journey. The knowledge she has on everything has been incredible. She was a dream and a great coach. I trusted her completely with everything and I’m going away with so much more knowledge from her. Thank you Meg x"
- Olwyn
"I cant thank Megan enough for helping me reach my goals in only 6 weeks. I remember taking my first pictures and I cried I was so unhappy with the way my body looked. Megan taught me how to track my food in a healthy way that wasn't the usual boring rice and chicken I was still able to go for meals. Training plan was brilliant and included videos of each exercise so don't be worrying if your new to the gym. I cannot wait for the January challenge to start. Thanks Megan "
- Carol
"Couldn’t recommend Meg enough. So motivational, full of knowledge always there to help. My mindset has been changed with food which is what I needed most. I’m stronger and more confident in my clothes and most importantly I’m confident going into the gym on my own getting my stuff done. Thank you for everything Meg"
- Emma
I love this challenge. I could eat all the food I like without feeling guilty at all. I lost weight and I feel stronger and I can see my body stunning. I definitely want to join again in January"
- Stefania
"The 6 week programme that I completed with Megan was fantastic. Megan is an extremely enthusiastic and motivational person. She has so much knowledge in this area. This programme was the kick start that I needed to start feeling more confident again. Physically I noticing some changes but I know it's the start of a lifelong change. I learned much more about food and the importance of it for my training. This programme was in no way like a diet or in any way restrictive."
- Ailish
"I’m so glad I took part in the challenge I would have never got back into the gym if I hadn’t of done it I can’t wait to carry on now when I’m off for Christmas. Defo being more aware of my good choices again it feels great to have discipline with myself and feeling so much better in myself! The workouts were tough but made you push yourself. Could eat all the foods I like and no low calories. I really look forward to the next challenge!"